Hear from my clients directly...
"Within just a few weeks of working together, the difference has been significant. His methodology is completely transparent, deeply analytical, and grounded in proven clinical research rather than blind dogma. He approaches nutrition with the analytical rigor of an actuary and the empathy of someone who has actually walked the path. For anyone looking to tackle pre-diabetes and insulin resistance with a truly scientific, modern, and empowering approach, his guidance is invaluable. I haven't even completed half of the program and this is just the tip of the ice-berg which itself is impressive."
Aravind Jayaraman, India
ABOUT ME
I'm Harsh, and I understand the struggle of battling prediabetes firsthand.
10 years ago, I faced a daunting reality: over 20 kg (44 lbs) overweight, a BMI of 30, and an HbA1c level of 5.8%.
That was my first experience of understanding the term 'Prediabetes'.
I was lost. More shocked!
I feared the inevitable - type 2 diabetes.
One day, I gave up the excuses and stopped making it complicated.
I followed my body signals for hunger and accidentally came across intermittent fasting. Alongside fasting, I engaged in simple home workouts like push ups, pull ups and climbing stairs.
Kept at it for about 9 months, and voila: dropped all those 20 kgs and my HbA1c level reduced to 4.6%.
More importantly, I rediscovered my confidence and purpose.
Today, I'm committed to guiding those with Prediabetes through simple yet, transformative changes to reverse the condition.
Your busy schedule isn't an excuse anymore!
Let's work together
Here's what my experience will help you with:
Reverse Prediabetes
Prevent Type-2 Diabetes
